As we delve deeper into the intricacies of skincare routines, it becomes increasingly evident that every individual's skin requires a tailored approach to achieve optimal health and vitality.
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This blog is dedicated to a fellow aesthetician in the industry, and though I never had the pleasure of meeting her in person, I always looked up to her passion, care and beauty that she so immensely shined.
Danna Omari.
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These rituals are not mere indulgences, but essential practices that fortify resilience and replenish my spirit. Self-care rituals come in diverse forms, tailored to individual preferences and needs. Whether it’s the simple act of sipping a cup of herbal tea during a quiet moment, engaging in mindful meditation, or immersing oneself in a hot bubble bath, these rituals serve as anchors in the tumultuous sea of life.
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Before and during a treatment I love to think with each step “how would I like this to feel?” . Putting yourself in the position of the individual you are providing the service for allows you to fully dive into the experience. This also starts from the moment you wake up, to when you enter into your place of work, the way you greet someone, the way you present your space, the music you play, the tone of voice, the energy in the space and most importantly the first touch.
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5 years of JRAD SKIN. I wanted to take a moment to express our gratitude for choosing us. Your support means the world, and we are honoured that you have chosen to experience our lux treatments and products. Writing this and knowing so deeply that you are a huge part of why we are here.
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Dry and dehydrated skin are two common skin concerns that people often confuse with each other. While the terms "dry" and "dehydrated" may seem similar, they actually refer to different conditions with distinct causes and characteristics. Understanding the difference between dry and dehydrated skin is crucial for proper skincare and treatment.
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Understanding your skin type is essential for developing an effective skincare routine. My approach to the skin is much different than the basic “5 Skin Types”. I truly believe that there are about 13 different skin types as everything that is listed below can be combined - we see it in almost every client that enters into JRAD SKIN. But, to keep it simple for those of you reading and wanting a general understanding, please enjoy.
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As the summer months draw to a close, we often find ourselves reminiscing about the joyful memories made under the warm sun. But as the tan lines fade, what lingers behind can be a concern for many ─ pigmentation. So, let's explore how we can embrace our post-summer pigmentation while nurturing our skin.
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Have you ever wondered how celebrities achieve that youthful, glowing complexion that seems to defy the hands of time? The secret may lie in microcurrent technology.
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Seasons come and go, bringing with them their own unique charm. As the weather shifts and the air transforms, our skin, the body's largest organ, reacts accordingly.
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In support of Acne Awareness Month, we wanted to bring you some more information on how to help treat and heal this condition. Although there is no cure for acne, there are many ways to control it!
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What is hot and cold therapy, and how can it benefit me? Well, let’s talk about it!
This is one of my favourite forms of therapies… it helps me to relax, de stress and feel so much lighter mentally and physically.
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Looking at the body from within is a great starting point for our overall skin health, and many the people tend to overlook or want to avoid - whether it is acne, rosacea, eczema, psoriasis or pigmentation etc.. our skin shows us signs of what is truly happening internally. More than 80% of our bacteria lives in the gut, which has major effects on how our bodies function at the optimal level.
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You’ve probably heard of this brand as it’s been all over social media the last year, and we figured it was time to see what the hype was all about. Well… we loved it so much that it’s now a staple within every JRAD team members daily routines, and so many of our clients.
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Cymbiotika combines scientific innovation with traditional eastern medicine to design formulas that synergize with the body, fulfilling the lack of vital nutrients from today’s modern diets. Cymbiotika supplements are sourced from the highest quality plant-based ingredients and utilize advanced absorption technology, with no added fillers, toxins or synthetic ingredients.
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Let's dive into the connection between the HPA Axis & skin health. In humans, the hypothalamus-pituitary-adrenal (HPA) axis plays a major role in cortisol secretion. However, it has been reported that the peripheral HPA axis exists in various organs, including the skin. This then makes the skin act like an Endocrine organ, which takes a tole on overall barrier function.
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I am never bored. There is always something to research, learn, expand or master in this industry. I feel incredibly fortunate to have found this career that completely lights me up. Even though I am 5 years in, I feel like I am just getting started. I have so many more faces to touch, people to educate, and ways to expand within this industry and I can’t wait for all of the opportunities to flourish forward.
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The lymphatic system is a network of vessels that collects fluids called lymph, lymph vessels and lymph nodes, and they carry viruses, bacteria, toxins and waste out of the body, while also carrying white blood cells to fight infection, diseases and illnesses. Pretty cool, right?
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Did you know that as women we have four different cycles every month?
When I was asked this questions 3 years ago, my answer was no. I had absolutely no idea what my Naturopath was talking about at the time, and was shocked once she began educating me.
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The vagus nerve or vagal nerves are a key part of the parasympathetic nervous system (rest and digest system) and control a number of crucial involuntary bodily functions including your heart rate, immune system and digestion.
It is a bidirectional pathway that carries information from the brain to the body and body to the brain.
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